tennis vs badminton calories

Table of Contents. Badminton Vs Tennis Vs Squash.. which racket sport to play. Calories spent: 500-800 calories per hour: . So, these tennis shoes are designed to have more protection and cushioning. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. Each game starts at love, which basically means zero. Answer (1 of 6): It's easy.whenever you go in parks,stadium or any such place in mornings then u see a hell lot of elderly people taking a walk so therefore it is quite a healthy activity..BUT..yea there's a but.. How many times you see people sweating after a walk? So while Chess or cricket won't help you lose much, Swimming and Football have . They get you sweating and are a good source of exercise. Both differ in intensity, with singles tennis being more intense, and doubles being less so. Calories burned (per minute) = 6 calories x 60. This difference in court size means that there is also a difference in the size of the racket. The Gujarat Giants vs Mumbai Indians, Women's Premier League match will start at 8:00 PM IST. As much as we would like to give badminton the winning side, evidence demonstrates the opposite. Tennis courts are almost double the size of an average badminton court. Tennis strings have lower gauge strings than badminton does. Because of these factors, badminton rallies tend to be shorter than tennis rallies. Thus, the racket needs to be quicker to move. According to the data available from the University of Malaysia, the average duration of a badminton match is a bit more than 17 minutes. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! Playing badminton might help you improve your hand-eye coordination and reaction time, it likely wont directly correlate to your tennis skills. Both tennis and badminton are similar racket sports, so why is it that tennis is so much more popular than badminton in the United States? Tennis adopts a 15, 30, and 40 point system to achieve 1 point. This size difference means more room to move around in a tennis court, making it easier to hit the ball. A tennis court measures 78ft x 27ft for single matches, and 78ft x 36ft for doubles matches. Playing pickleball will work off 350 to 475 calories during a game while tennis singles burn 410 to 525 calories and doubles 280 to 365 calories. Perhaps most importantly, tennis is played with a much larger and heavier ball, while badminton is played with a smaller and lighter shuttlecock. But the badminton net is 30" above . Now that you know more about badminton, birdies and tennis balls, you can decide which is right for you. Click in the banner below to sign for this excellent course. Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. A shuttlecock is a cone-shaped object made of feathers and weighted at the bottom. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Improves Balance. material of the surface is played on change from clay to grass to acrylic, badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters), Badminton, social singles and doubles, general, Maximum total length: 29.0 inches (73.7 cm), Maximum total width: 12.5 inches (31.7 cm), Maximum hitting surface length: 15.5 inches (39.4 cm), Maximum hitting surface width: 11.5 inches (29.2 cm), Maximum total length: 26.8 inches (68 cm), Maximum hitting surface length: 11 inches (28 cm), Maximum hitting surface width: 8.7 inches (22 cm). https://www.youtube.com/watch?v=aFGLXYcKD2M, https://www.youtube.com/watch?v=ckBzqGlIO4g, https://captaincalculator.com/health/calorie/calories-burned-tennis-calculator/, https://captaincalculator.com/health/calorie/calories-burned-badminton-calculator/, Badminton vs Tennis - A Data-Driven Comparison. Even though they are both the central part of the sport, they could not be more different between themselves. While the net for badminton is installed hanging and the net for tennis is installed hanging down to touch the court floor . Thats because the shuttlecock, the ball in badminton, is so much lighter and will come at a much faster speed. Tennis rackets are much heavier than badminton and have a smaller sweet spot. Somehow, we think that, because tennis courts are bigger and the rackets heavier and balls heavier, that the speed of the ball will also be higher. There are indoor tennis courts in high-end tennis clubs, and you can play badminton outdoors, but for the benefit of both sports, tennis is an outdoor and badminton an indoor sport. However, badminton is the worlds fastest sport, and given that a tennis court is nearly twice as long as a badminton court, the reflexes and speed required are greater. Hard to play and need to have strength. In tennis, the server has two attempts to get their serve in the opponents service box. In tennis, the court is way bigger and the net is lower as compared to badminton. With that being said, badminton is an incredibly fun to play. Health benefits of tennis. In badminton, points can only be achieved by the serving player. Badminton courts are only designed to be indoors although the BWF has looked at outdoor badminton as a viable addition to the sport in recent years. 2,003. Im thinking about hiring a tennis construction contractor soon in order to be able to play sports at home and keep myself fit. Another difference between tennis courts and badminton courts is the surface. But do all of these factors ring true when it comes to the intensity of the game? Rackets are one of the most important items in a tennis match and in a badminton match, as they are the tool that the players use in order to hit the ball or the shuttle. They are so important that their requirements are heavily regulated. In badminton, you only get one. The feathers shall be fastened firmly with thread or other suitable material. When the tennis ball hits the tennis rackets, the strings will go in a bit, making a trampoline effect that increases the balls speed. They typically only weigh about 5 grams (0.16 to 0.19 ounces), so they are incredibly lightweight and tend to rapidly decrease in speed shortly after they have been hit. 450-500 kcal per hour. The NIH names tennis as one of the weight-bearing activities well suited to building strong bones. When talking about strings, there are 4 main materials of strings: Generally, all these string materials can be found in tennis and badminton strings. Generally, tennis is harder in more ways than badminton, such as hand-eye coordination, strength, endurance, and flexibility. As for tennis, the ball measurements are defined by the International Tennis Federation (ITF), with an official diameter of 2.57-2.7 inches (6-54-6.86 cm). To win a match, one side must win two out of three sets (other than mens matches in a grand slam tournament), where each set is composed of games. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. There are fairly substantial differences between the types of equipment and courts used for both sports. In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well. It all dates back to history. #4. In badminton rackets, the string tension is higher than tennis because the shuttlecock is lighter, and the trampoline effect doesnt need to be as high. In China, where table tennis is a national sport, badminton is still more popular.. In tennis, there is no gap between a net and the ground. I hope it brought you great value that you can implement into your own life! The feathers shall have a uniform length between 62 mm (2.5inch) to 70 mm (2.75inch) when measured from the tip to the top of the base. Tennis and badminton are two very popular racquet sports, so it makes sense that many people wonder how they stack up to each other. Its usually played outside but there are indoor courts which is useful if you want to play during the winter, or when its raining or too windy. A tennis court is much larger than a badminton court a singles tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 17 feet wide. Type. By following this link, you will receive 30% off the first month. Whew, there is a lot to learn when talking about the differences between tennis and table tennis. Now tennis seems to be in the lead, but possibly wrongly so. If you want to avoid the stress injuries common with other sports, tennis is a great alternative. Aids Weight Loss. If you are currently playing tennis and are thinking about giving badminton a try, you can check our badminton match post where you will find all the information required to start a badminton match. This can make badminton seem like a less exciting game to some people. Matches are usually played as best of three sets. However, in badminton, the game can be much slower as only the serving player can score points. This e-learning platform is co-created by Thomas Laybourn, Danish player, former World number 1, World Champion, and professional coach. However, in terms of reflexes and agility, you could definitely argue badminton is tougher. Both tennis and badminton are enjoyable games that people of all ages can play. Other interesting comparisons between badminton and tennis are regarding dimensions such as length or width. From there, the score goes up to 40, which is actually just four points. This means that a badminton game can last longer than a tennis game. There are, therefore, very distinct differences when it comes to the courts used in either game. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. Overall, tennis courts and badminton courts are quite different. Tennis courts are better suited for singles or doubles games, while badminton courts are better for family games or practice. (4 Factors To Consider), difference between tennis and badminton is the courts, Tennis and badminton are difficult high-speed sports, Both sports are played as singles and doubles, Good mental skills are required in both tennis and badminton, Tennis and badminton require skilled footwork. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_6',182,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_7',182,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-182{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}This figure is, in any case, very far from that of tennis matches. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. This is because they are not as durable and do not last as long. However, there are many similarities as well, such as: I do love racket sports; I can tell you that. Without further due, lets start the comparison starting from the equipment differences in tennis and badminton. This is because the tennis ball is heavier, so the object you hit needs to be durable. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Tennis is an outdoor sport while squash is an indoor sport. In the same condition, badminton burns 462 calories and has a MET of 5.5. Badminton Vs. Table Finally, tennis balls are much larger than badminton shuttlecocks. However, a shuttlecock has been recorded to be struck at the speed of 306mph, which is just incredible. To compare, tennis has a Metabolic Equivalent of Task (MET) of 7.3 in general, which equals 613 calories burned. Both mowing the lawn and cleaning gutters burn more calories, and are more fun, than golf. Tennis is much more physical than badminton, and players use much power to hit the ball. Work / Day Activity Level. Learn more: Why Are Tennis Balls In Pressurized Cans? As a teenager, I played badminton on a regular basis. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Now we are changing gears a little bit and we are going to compare a few statistics a bit more related to human beings. A quick example, if you weigh 150 pounds (roughly 68 kg), you will burn around 410 calories by taking badminton for an hour. The frame of a tennis racket can be constructed of many materials. Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings, Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. A point is awarded as a result of faulting (a player touches the net with their body or racquet, or a player serves a double fault, meaning they make a mistake on both serving opportunities). Which sport burns the most fat? Tennis, on the other hand, requires an outdoor court most of the time, which makes everything less accessible. One of the differences is the size of the court. Tennis can be a great workout and lots of fun. Whichsport is more practiced, badminton or tennis? Tennis is a competitive game where opposing players or pairs of players compete with rackets to hit a ball over a net. The racquets, as well as the objects you hit with those racquets, are also very different. Soccer |Calories Burned Per Hour- 504. One might wonder if you get a better workout and burn calories at a higher pace in tennis or badminton. At their core, both tennis and badminton are racquet games, but the differences in scoring and mechanics are more pronounced than the similarities. The main piece of equipment in either sport is the racquet, or racket. Badminton flows a lot more. If you weigh 200 pounds (about 91 kg), you will burn around 540 calories in the same period. If there's downtime between plays, jog in place or run back . This is what the formula for calculating the calories burned while playing badminton will look like for a 175-pound individual at a MET value of 5.5. Likewise . The main difference between tennis and badminton is that tennis is more endurance-focused, whereas badminton requires faster movement and reflexes. In tennis, players serve overarm (although you can legally serve underarm just ask Nick Kyrgios!). This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. However, tennis courts are only a bit wider than badminton courts.ComparisonTennis court sizeBadminton court sizeLenght77.11ft(23.77m)43ft (13.4m)Width27ft (8.23)20ft (6.1m)Playing area2,091ft (195.6m)860ft (81.7m). Ill probably be back again to For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. The number of calories you burn in either exercise depends on the intensity and length of time you do it. Badminton is a racket sport that has been around for centuries, with the earliest known mention of the game dating back to 2000 years ago. Tennis, always according to Pledge Sports, who in turn cites Topend Sports, is played by 60 million people worldwide. Here's why: the Wimbledon final lasted 198 minutes while the badminton final lasted 76 minutes. According to the Guinness World Record, the fastest ever shot in tennis is 263 km/h (163.4 mph). Tennis is an intense sport. Running, 9 mph (6.5 min mile) 1226. The net is also lower in badminton, at just 5 feet tall, compared to the tennis net, which is 3.5 feet tall at the centre and 3 feet tall at the edges. Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. Badminton, Health & Wellness, Tennis / By Travis. Easier accessibility and more people are bound to make badminton more popular than tennis worldwide. In tennis, you really use much more of the whole arm when you swing. We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. The great thing about both badminton and tennis is that any player who can move around the court and is able to hold a racket can play the sport. speckle park bull sales 2021 847-461-9794; tennis vs badminton calories. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The head of a tennis racket can be 90 - 100 square inches going up to 27.5 inches long. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). For starters, a tennis court is much larger than a badminton court. In a lot of posts online, badminton is said to be a much tougher sport than tennis when comparing both sports. Do you have any other comments on the post? In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, . Finally, tennis courts have different markings than badminton courts. A tennis racket is sturdier, heavier, and larger racket when compared to a badminton racket. But when it comes to the intensity of the game, for many reasons badminton is thought of as more leisurely than tennis. In badminton, the net is considerably higher than in tennis (1.55m). All professional matches are played on indoor courts. A racquet sport played indoors on a court by two opposing players (singles) or two opposing pairs of players (doubles), in which a shuttlecock is volleyed over a net and the competitions are presided by an umpire in British English and a referee in American English. While they may sound similar on the surface, these two sports are quite different. The shoes required for each of the games on the professional matches such as the Olympics also vary. We and our partners use cookies to Store and/or access information on a device. Tennis ball and badminton shuttlecock is the most noticeable difference between the sports, and its no wonder. Tennis is estimated to have 87 million players globally, whereas badminton is 220 million. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women. In general, running burns more calories than cycling because it uses more . This makes them easier to hit with a racquet and keep in the air. 5. The weight of Badminton vs. Tennis. You also have to win by 2 clear points. #4 - Flexibility and Coordination. Founded by former World Champion Thomas Laybourn, Badminton Famly+ is the best online training platform for badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-medrectangle-4','ezslot_5',189,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-medrectangle-4-0'); Time is one of the most important things in life and also a common question when comparing badminton and tennis. A tennis ball is made out of rubber that is covered with wool or synthetic felt. We Equip Everyday Athletes With Innovative Pickleball And Tennis Products. A match is best of three games. The number of calories burned depends on your weight and the intensity of your level of play. As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. 1. Badminton too is played with a racket. If you are curious as to how much you would burn in a certain period of time, you can follow the two links below. As mentioned, a tennis court is much larger than a badminton court. The fact that tennis is present should not come as such a big surprise if you are from an English speaking country, as tennis is really important in most developed countries. Calories burned (per minute) = (body weight in kg x MET x 5) 200. Badminton matches have 3 sets, and the first one to win 2 sets is declared the winner. Also, matches are, on average, shorter in badminton than in tennis. A badminton birdie may be the best choice if you are looking for a ball that is easy to hit with a racquet and keep in the air. For starters, tennis is played with a larger court than badminton. Both sports involve hitting a ball over a net, but the two have several key differences. In this post, we are going to compare everything that can be compared between badminton and tennis. You can maximize your calorie burn while playing badminton by keeping yourself moving. 1308. I enjoyed it immensely and played many tournaments as a singles and doubles player. Badminton competition only features five categories while tennis features the same five categories as well as a few others, including categories for players in wheelchairs and for three players. Spot on with this write-up, I absolutely believe that this Badminton does require a fair amount of forearm strength, so playing could potentially help you improve your grip. Tennis is played with a racket. Also, in badminton, you need to strike the shuttlecock before hitting the ground, whereas, in tennis, you hit after the first bounce. In tennis, a point can be awarded for the following reasons: The ball fails to land within the boundaries of the opponents side of the court on the first bounce. A tennis court is 78 feet long by 27 feet wide, while a badminton court is only 44 feet long by 20 feet wide. Well, shuttlecocks for a competition can weigh between 4.75 to 5.50 g (0.168 to 0.194 oz), whereas tennis balls can weigh between 56.059.4 g (1.982.10 ounces), which means that tennis balls are between 10 and 12 times heavier than badminton shuttles. Footwork and movement. Badminton rackets are 26.18-26.77 (66.5-68cm) long and have a head width of between 8.66-9.06 (22-23cm). This leads to an increased demand for oxygen to compensate for the energy deficit created within the body. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. Doubles in tennis, though playing with a larger court, will burn less calories as players will not need to cover as much ground or perform shots in every volley over the net. In terms of endurance and stamina, tennis is arguably harder. In tennis, although players can hit with a lot of pace, at least you have time to let the ball bounce before hitting your shot. Tennis and badminton are both physically demanding. The History and Evolution of Badminton vs Tennis. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. At this point, either player has to win 2 points consecutively to win the game. Why Are Tennis Balls In Pressurized Cans? They both are somewhat synonymous with higher classes. A tennis court is much larger than a badminton court, measuring 78 feet by 27 feet. First of all, badminton is far more easily accessible than tennis. However, this is contrary to the evidence we have found in reliable studies. In fact, if you attempted to return a tennis ball with a badminton racquet, there is a good chance that the shaft would bend or snap! Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. If you have ever asked yourself (or Google) any of these questions or any other one that compares badminton vs tennis, you are in the right place. Overall, you should view badminton like a cousin sport of tennis. Here's what I have found when playing tennis coming from a badminton background. The difference is, in badminton, there are 2 or 3 sets, the player who reaches the number 21 first, with a difference of 2 points, will win the set. Also, badminton rackets are harder to string than tennis rackets. This is a bit different from a study undertaken by the University of Granada, which increases the average match duration to a bit more than 28 minutes. Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. Tennis uses a hard felt ball while badminton requires a shuttlecock. A fault is called, which is almost identical to the fault rules for tennis. Which sport burns more calories per hour played, badminton or tennis? Aside from the dimensions of the courts, the nets are also quite different.

Dazzling Cleaning Customer Service, Is Dr Ronx Nigerian, Brainard Airport Hangars, Bmo Job Application Status Pending, Articles T

tennis vs badminton calories